Warren Clinic of
Chiropractic

1453 Woodroffe Ave.
Nepean (Ottawa), ON
Canada    K2G 1W1
Tel:
613-224-4080
Fax: 613-224-9533
Email: warrenchiroclinic@yahoo.ca
Web: www.warrenclinic.ca
   
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Our Team
 
Frederick Warren
Doctor of Chiropractic
 

Dr. Andrew Bell
Chiropractor
Certified A.R.T. Provider

 
Rachelle Behrens
Registered Massage Therapist
 
Stacey Enright
Office Manager,
Registered Holistic Nutritionist
 
Fit In 15
   
     
 

General Questions
What is chiropractic?
Is chiropractic safe?
How much will chiropractic cost?
How long will it take?
Is lower back pain really a serious problem?
What will a chiropractor do at my first visit?

Why Chiropractic?
Why should I see a chiropractor?
Are there actually different kinds of chiropractic care?
I thought chiropractors were just for back pain?
What types of chiropractic care are there?
What will a chiropractor do?

Headaches & Migraines
Can a chiropractor really get rid of my headaches?
Why would I have spinal problems in my neck?
But my headaches are migraines?
What will the chiropractor do to treat my headaches?
Once my headache stops, does the chiropractic care end?

About Chiropractic
What type of education do chiropractors receive?
I've heard that chiropractic really doesn't have a scientific basis?
Why won't my doctor refer me to a chiropractor?
Can I have chiropractic care if I have had back surgery?

Subluxations
What are subluxations?
How do subluxations happen?
What are some of the warning signs of subluxations?
How are subluxations corrected?
How can I avoid subluxations?

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 General Questions

What is chiropractic?
The Warren Clinic of Chiropractic considers chiropractic as whole body wellness. Whole body wellness is the state of health where your body is free of spinal nerve interference.

Your body depends on the free flow of nerve communications from the brain, through the spinal column, to every part of the body. When any of these nerves become twisted, the vital communication system is interrupted. These neurological interruptions are called “subluxations.” These subluxations interfere with your nervous system and your body’s ability to function properly, which gets in the way of you enjoying your life.

Is chiropractic really safe?
Chiropractic is very safe for all people including children and women in term pregnancy. The Warren Clinic of Chiropractic utilizes the latest equipment, and committed to bringing you and your family the highest quality health care available today.

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How much will chiropractic cost?
Initial consultation with the doctor (which is always the most expensive) is given at no charge. If it is determined chiropractic is right for you,
our doctors and staff will go over in detail what your choices are, including all costs involved.

How long will it take?
The length of the first office visit depends on each individual's case and time needed to answer any questions. We recommend that you set aside one hour for your time with the doctor in order to assure that all of your questions are answered. Subsequent visits are much quicker as most questions are answered on the first visit.

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Is lower back pain really a serious problem?
First of all, if it makes life more difficult for you, that's serious in itself. Even it goes away in a few days you haven't really gotten rid of the problem. It will most likely return and if left untreated, could be more debilitating the next time. Which is why we recommend seeing a chiropractor at the first sign of back pain.

Lower back pain can also be accompanied by a variety of symptoms, some of which indicate very serious problems. Do you currently have or have you ever had:

  • Leg pain with numbness, tingling and/or weakness?
  • Back or leg pain with coughing or sneezing?
  • Difficulty standing up after sitting for any period of time?
  • Morning stiffness?
  • Pain after extended walking?
  • Pain in hip, buttock, thigh, knee or foot?

If you've answered "yes" to any of these symptoms, its time you got help from a doctor. A doctor of chiropractic.

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What will a chiropractor do at my first visit?
On your first visit to the doctor's office, your chiropractor will:

  • Review your health history
  • Learn important information about any surgeries, major illnesses or events in your past that could contribute to your current health problem
  • Conduct a thorough neurological, orthopaedic, and chiropractic examination
  • Perform essential diagnostic physical tests, such as reflexes and muscle strength
  • If necessary, take an appropriate x-ray

Why Chiropractic?

Why should I see a chiropractor?
Ask yourself the following questions to find out why chiropractors can help you:

  • Are you suffering from lower back pain? Or, do your headaches never seem to go away?
  • Have you been injured at work or in a car accident and are having trouble dealing with the pain?
  • Are you active in sports, but after the game have stiff joints and shooting pains?
  • Are you pregnant with an aching back?
  • Are you in your Golden years and having trouble enjoying retirement because those aches and pains are getting in the way?
  • Are you concerned with the health of your whole body, and are looking for a different approach to health care?
  • Are you concerned with your newborn's or child's long term well being and growth?

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If you answered yes to any of these questions, you should visit your local chiropractor. Every day in Canada, over 120,000 people receive treatment from Doctors of Chiropractic.

Your chiropractor is a doctor with over 7 years of university education in the art of hands-on healing. Chiropractors use a combination of treatments for your condition. They are specialists in using exact, gentle manipulations of your spine to make you feel great. Chiropractic treatment also includes diet and exercise programs to get you back into tip-top shape.

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Are there actually different kinds of chiropractic care?
Just as there are different reasons for visiting a chiropractor, there are different types of care. Which approach you take depends on what you're trying to achieve. Some patients simply want relief from pain. Others are looking for a way to stay healthy. In either case, chiropractic care works.

I thought chiropractors were just for back pain!
Chiropractic care addresses spinal problems (called subluxations) anywhere in your spine, not just in your low back. A subluxation exists where spinal bones become misaligned or lose their normal range of movement. These problem sites irritate or put pressure on local nerves which interferes with communication between your brain and body (and vice versa). Using highly skilled, gentle adjustments the unhealthy effect on your body is reduced and corrected. In time, the spine and its nervous system can function normally again. To help you accomplish this, there are different types of chiropractic care available.

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What types of chiropractic care are there?
All chiropractic care begins with an initial examination, after which x-rays may be recommended to determine the seriousness of your condition. In addition to being adjusted, you may be given exercises to do, diet suggestions and ways to improve your posture.

Relief Care is provided for acute pain and discomfort. Depending on the diagnosis, your age and physical condition, frequent visits over a relatively short period of time may be required.

Corrective Care treats long term spinal problems. Because they have existed for some time they require a longer period of care, similar to crooked teeth slowly improving with braces.

Maintenance Care helps you retain the benefits you've achieved from the relief and corrective care. Continuing to work with your chiropractor and having periodic adjustments will keep you as healthy as you can be in your particular lifestyle.

Chiropractic visits, exercise and a sensible diet will help you enjoy the best of health well into the future. So now, if you do happen to become a grandparent, it really can be grand.

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What will a chiropractor do?
Chiropractors use highly specialized hands-on healing techniques (called adjustments) to correct spinal problems and offer long term relief. Your first visit will include neurological, orthopaedic and chiropractic examinations, and if necessary, an x-ray may be recommended to assist in diagnosing your problem. Once your chiropractor fully understands your condition he'll give you a complete explanation of your test and x-ray results along with an effective plan of treatment. Next Step? Relief.

Through chiropractic adjustments your body is given the opportunity to heal itself. That's because once the spine is properly aligned your entire nervous system can work the way it was intended. Health is restored naturally to your lower back and your whole body.

But long-term relief from back pain is a team effort. There's plenty you can do as well. Consider a healthier lifestyle, moderate exercise, a well-balanced diet and improving your posture. Your chiropractor will do the rest by providing your body with the necessary adjustments to help your spine be healthier and stay healthier

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 Headaches & Migraines

Can a chiropractor really get rid of my headaches?
It will help to understand what causes most headaches. Your spine protects your nervous system which starts with the brain and becomes the spinal cord. When the vertebrae in your neck are unable to move properly, it irritates or puts pressure on the nerves in that area. That can cause headaches. To correct this problem (called a subluxation) a chiropractor gently adjusts the vertebrae. Since most headaches are caused by subluxations, they will soon disappear.

Why would I have spinal problems in my neck?
There are many reasons. They can originally occur during the birth process, and as your body grows and matures. Also, falls, sports activities, motor vehicle accidents, bad posture or simply the stresses of daily living can cause spinal problems. It is also very common for headache sufferers to experience neck pain and stiffness.

But my headaches are migraines?
Migraine headaches are usually severe and sharp, throbbing in nature, and generally affect one side of the head. Tension headaches tend to occur frequently, last a long time and are characterized by a dull, steady pain that feels like a band of pressure around the head. But despite these differences they are closely related. Chiropractic care has been proven to be extremely effective in treating migraine and tension headaches as well as neck pain and stiffness.

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What will the chiropractor do to treat my headaches?
Your first visit will include a consultation, examination and possibly an x-ray to help diagnose your problem. Once your condition is fully understood, your chiropractor will explain your test and x-ray results and outline a treatment plan that is tailored to your needs. Your chiropractor will use highly skilled, gentle manipulations to adjust the spine.

Once my headache stops, does the chiropractic care end?
Your body continues to heal after the pain has gone. Continuing to have chiropractic adjustments helps to retrain your vertebrae to hold their healthy positions. Your nervous system will function more efficiently and your body will be better able to heal itself. In time, exercise, a healthy diet, and periodic visits to the chiropractor will help you stay healthy, pain free, and live life to the fullest.

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  About Chiropractors

What type of education do chiropractors receive?
Chiropractors must pass a very intense and demanding 7 years of education in order to graduate. The science of chiropractic requires doctors of chiropractic to put a special emphasis on anatomy, biomechanics, neurology, pathology, physiology, spinal adjusting techniques, X-ray and related subjects.

I've heard that chiropractic really doesn't have a scientific basis ?
The practice of chiropractic is based on sound scientific principles.
The existence of the nervous system as the primary control mechanism of the body is an undisputed scientific fact. Its relationship with the spine is the focus of the practice of chiropractic. The spine develops to provide two primary functions - to allow for freedom of movement and to house and protect the spinal cord. The spine can become misaligned through trauma or repetitive injury.Interruption of nerve flow will lead to pain, disability, and an overall decrease in the quality of life. The removal of this interruption has been shown to have significant, lasting health benefits. Through adjustments, the doctor of chiropractic restores normal nerve expression, and the body is then able to respond appropriately to any imbalances, thus relieving symptoms and restoring health.

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Why won't my doctor refer me to a chiropractor?
Find another doctor who will. The relationship between the medical & chiropractic professions has improved vastly over the past years, but there still remains some medical doctors who will continue to refuse to believe the benefits of chiropractic care.

Can I have chiropractic care if I have had back surgery?
Yes. It's an unfortunate fact that up to half of those who had spinal surgery discover a return of their original symptoms months or years later. They then face the prospect of additional surgery. This too common occurrence is known as "Failed Back Surgery Syndrome." Chiropractic may help prevent repeated back surgeries. In fact, if chiropractic care is initially utilized back surgery can often be avoided in the first place.

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 Subluxations

What are subluxations?
Subluxations are problem areas of the spine that affect your entire nervous system. In these problem areas the spinal bones are misaligned or have lost their normal range of movement. This irritates or puts pressure on local nerves which interferes with the communication between your brain and body (and vice versa).

How do subluxations happen?
The stresses and strains of everyday living such as housework, gardening, desk work, lifting, or even sleeping on the couch can cause spinal problems. So can falls, accidents (especially car accidents), sports activities and injuries. In children subluxations can initially occur during the birth process, learning to walk, in play and from everyday childhood activities.

What are some of the warning signs of subluxations?
Symptoms such as headaches, back pain, neck stiffness, pain in your shoulders, arms or legs, numbness in your hands or feet, or nervousness are the most common signs of subluxations. But like a tooth cavity, most people will have a subluxation long before they notice any symptoms.

How are subluxations corrected?
Your chiropractor will reduce and correct subluxations with highly skilled adjustments to your spine. If the subluxations have been present a short time, you may only need a few adjustments. However long-term, chronic subluxations will require more frequent adjustments to retrain the problem areas of the spine to hold the vertebrae in their normal, healthy positions. As subluxations are corrected, your nervous system starts to function properly again and your body heals itself.

How can I avoid subluxations?
If you want to keep subluxations from reoccurring, or new ones from developing, it's best to have periodic adjustments. Combined with a sensible diet and moderate exercise, chiropractic care can help you enjoy the best of health for the rest of your life. Seeing a chiropractor should go with everyone's job!

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